1-RM MOD APK v1.0.1 [Paid for free / Free purchase] for Android
Find and track your one-rep max for any lift!
📋 MOD APK Details
📅 Updated
2025-11-25
📱 App Name
1-RM
🔢 Latest Version
v1.0.1
🎮 Genre
Health Fitness
👨💻 Developer
Bodybuilding Com
📦 File Size
4.56 MB
🤖 OS Version
4.1
⚡ Mod Features
Paid for free / Free purchase
🔑 Package Name
com.bodybuilding.android_onerepmax
📥 Get it On
Google Play Store
🎯 MOD Features
Paid for free
- ✓ Paid for free / Free purchase
- ✓ No Root Required
- ✓ Verified Working
- ✓ No Malware
- ✓ Free Download
📸 Screenshots
📖 App Description
Whether you're a competitive lifter or just want to improve your strength and fitness, your one-rep max (1RM) is an essential tool. Calculate your max safely and easily, and then track it over time, on any lift with our easy-to-use calculator!
In the simplest terms, your 1RM is the amount of weight you can lift for one rep on any given lift. In general, it's good to know your max for key lifts like the squat, bench press, and deadlift, but your 1RM is critical even if you never plan to train that heavy.
Many lifting programs are designed with a percent of your rep max in mind, and may call for something like using 65% of your 1RM for a given exercise. When you see that, you have to either test for your 1RM or estimate it. Testing your 1RM can be pretty intense, and it requires a high degree of caution to avoid injury.
Fortunately, you can estimate your 1RM without testing it! Exercise scientists have devised a formula that's fairly accurate for most people, which is what powers this calculator. Our calculator makes it easy to calculate and track your 1RM and multiple percentages of it for every lift in the book!
Features:
• Calculate your 1RM and percentages
• Choose from a variety of lifts (deadlift, bench press, squat, etc.), or add your own
• Track and chart your 1RM history for each type of lift
• Add notes each time you calculate your 1RM
• Improve your weight training with articles by Bodybuilding.com experts
• Choose imperial or metric system
• Incredibly easy to use!
In the simplest terms, your 1RM is the amount of weight you can lift for one rep on any given lift. In general, it's good to know your max for key lifts like the squat, bench press, and deadlift, but your 1RM is critical even if you never plan to train that heavy.
Many lifting programs are designed with a percent of your rep max in mind, and may call for something like using 65% of your 1RM for a given exercise. When you see that, you have to either test for your 1RM or estimate it. Testing your 1RM can be pretty intense, and it requires a high degree of caution to avoid injury.
Fortunately, you can estimate your 1RM without testing it! Exercise scientists have devised a formula that's fairly accurate for most people, which is what powers this calculator. Our calculator makes it easy to calculate and track your 1RM and multiple percentages of it for every lift in the book!
Features:
• Calculate your 1RM and percentages
• Choose from a variety of lifts (deadlift, bench press, squat, etc.), or add your own
• Track and chart your 1RM history for each type of lift
• Add notes each time you calculate your 1RM
• Improve your weight training with articles by Bodybuilding.com experts
• Choose imperial or metric system
• Incredibly easy to use!
❓ Frequently Asked Questions
Is 1-RM MOD APK safe to install?
Yes! 1-RM MOD APK is security-checked before publishing and includes a "Safe Verified" status on our platform. We scan every file for viruses, malware, and spyware before making it available for download.
Does 1-RM MOD APK require Root access?
No, this MOD APK does not require root access. SafeMod provides "No-Root" versions for the majority of mods, ensuring your system's core security remains intact. Simply download and install like any normal APK file.
How do I update 1-RM MOD APK safely?
To update, simply download the latest version from SafeMod and install it over the existing one. You don't need to uninstall the old version (this keeps your game data safe). Never update modded apps through the Google Play Store.
What are the MOD features included?
This MOD version includes: Paid for free / Free purchase. These features provide unlimited in-game resources, unlocked premium content, ad-free experience, and enhanced gameplay.
How to install 1-RM MOD APK?
1. Download the MOD APK file from SafeMod
2. Enable "Unknown Sources" in your device settings
3. Open the downloaded file and tap "Install"
4. Wait for installation to complete
5. Open and enjoy the modded features!
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